Mint can help relieve indigestion and irritable bowel syndrome (IBS). It relaxes the muscles in the digestive tract and improves the flow of bile.
Mint can help relieve indigestion and irritable bowel syndrome (IBS). It relaxes the muscles in the digestive tract and improves the flow of bile.
Mint can help relieve indigestion and irritable bowel syndrome (IBS). It relaxes the muscles in the digestive tract and improves the flow of bile.
Mint has anti-inflammatory and antiseptic properties that can soothe and calm irritated skin, reduce acne, and improve complexion.
The aroma of mint can enhance memory and alertness, and reduce mental fatigue.
Applying mint essential oil or crushed mint leaves to the forehead can help alleviate headaches and migraines due to its cooling effect.
Mint can stimulate digestive enzymes, aiding in better absorption of nutrients from food, which can support weight loss efforts.