The Surprising Benefits Of Gaming

Playfulness is apparently the ability to make regular things humorous or intellectually fascinating.


In that sense, playfulness can be considered a skill that we can all develop and harness

A Transferable Skill

Be more observant and mindful to start. Write or mentally note three spontaneous events from each day.


Your list should include small moments that make you laugh and remind you of the good things in life.

The Moments

Try not to be afraid of enjoying non-adult hobbies. Many socially acceptable adult games don't encourage play.

Games For Adults

Rules govern board games, which are usually competitive. This can inhibit creativity and fun.

Board Games

Since 'therapeutic' adult coloring books were popularized, adults can now color without shame.


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