Persistent feelings of inadequacy, self-doubt, or a lack of self-worth.
Struggles with forming trusting relationships and a general mistrust of others.
A tendency to isolate oneself and avoid social interactions.
An intense need for perfection and fear of failure, possibly stemming from a desire for approval.
Difficulty in handling conflicts and a tendency to avoid confrontation at all costs.
Frequent mood swings, difficulty regulating emotions, or feeling overwhelmed by emotions.
A lack of understanding or ability to set healthy boundaries in relationships.
Feeling unwarranted guilt or shame, possibly due to childhood experiences or messages.
Difficulty coping with stress and a tendency to become easily overwhelmed.
Replicating dysfunctional patterns from childhood in adult relationships or life choices.