Mineral water contains essential minerals like calcium, magnesium, and potassium.
Calcium helps in maintaining a regular heartbeat and is crucial for the contraction and relaxation of heart muscles.
Magnesium plays a significant role in regulating blood pressure. It helps relax blood vessels.
Potassium is essential for maintaining normal heart function and blood pressure.
Regular consumption of mineral water can contribute to a lower risk of heart disease.
Mineral water is a natural source of electrolytes, which are essential for maintaining the electrical impulses that regulate heartbeats.
Some types of mineral water contain antioxidants, which can help reduce oxidative stress and inflammation in the body.