Some tea can calm nausea, lower your risk of diabetes, and even help you live longer.
Flavored coffee has the potential to cause rapid weight gain.
Enhanced water can give you a boost of added vitamins, minerals, and electrolytes.
Sports drinks are another beverage that seems like a healthy option.
You might think that drinking fruit juice is a good way to lose weight, but Sugary drinks can make you hungry.
Smoothies can be fabulous for your health if you choose the right ingredients.
"Soda has a lot of added sugar, which not only contributes to calories, but also enhances appetite.
Like the other drinks mentioned, alcohol can pack calories.
Even if you try to limit how much booze you drink, the drinks may still have an effect on your health and weight if you don't order a low-calorie beer.
Your favorite cocktail may not be any better for you than a beer that boasts plenty of calories.