Black Bean Burgers: Make hearty and flavorful black bean patties seasoned with spices like cumin and chili powder.
Vegetable Stir-Fry: Stir-fry a mix of colorful vegetables like bell peppers, broccoli, carrots, and snap peas with tofu or tempeh.
Mushroom Tacos: Sautéed mushrooms seasoned with taco spices (like paprika, cumin, and chili powder) make a delicious filling for tacos.
Chickpea Curry: Simmer chickpeas in a flavorful coconut milk curry sauce with onions, garlic, ginger, and curry powder. Serve over brown rice or quinoa.
Sweet Potato and Black Bean Chili: Combine sweet potatoes, black beans, tomatoes, and spices (such as cumin and smoked paprika) in a hearty chili.
Pasta Primavera: Toss whole wheat pasta with sautéed seasonal vegetables (like zucchini, cherry tomatoes, and spinach) in a light olive oil and garlic sauce.
Quinoa Salad: Mix cooked quinoa with diced cucumbers, cherry tomatoes, red onion, and fresh herbs (such as parsley and mint).
Cauliflower: Coat cauliflower florets in a spicy buffalo sauce made with hot sauce and melted vegan butter.
Vegan Lentil Sloppy Joes: Cook lentils with onions, bell peppers, and tomato sauce flavored with chili powder and smoked paprika.
Veggie Pizza: Top whole wheat pizza dough with tomato sauce, sautéed spinach, bell peppers, mushrooms, and vegan cheese.