10 Easy 5-Minute Smoothies to Support Heart Health

Berry Blast:

Ingredients: 1 cup mixed berries (such as strawberries, blueberries, raspberries), 1 banana, 1/2 cup spinach, 1/2 cup Greek yogurt, 1/2 cup almond milk.

Green Machine:

 Ingredients: 1 cup spinach, 1/2 avocado, 1/2 cup pineapple chunks, 1/2 banana, 1 tablespoon chia seeds, 1/2 cup coconut water.

Cocoa:

Ingredients: 1 tablespoon cocoa powder, 1/2 cup frozen cherries, 1/2 banana, 1 tablespoon almond butter, 1/2 cup almond milk.

Oatmeal Power:

Ingredients: 1/4 cup rolled oats, 1/2 cup mixed berries, 1/2 banana, 1 tablespoon flaxseed meal, 1/2 cup Greek yogurt, 1/2 cup almond milk.

Banana Walnut Bliss:

Ingredients: 1 banana, 1/4 cup walnuts, 1 tablespoon honey, 1/2 teaspoon cinnamon, 1/2 cup Greek yogurt, 1/2 cup almond milk.

Pomegranate Paradise:

Ingredients: 1/2 cup pomegranate seeds, 1/2 cup mixed berries, 1/2 banana, 1/2 cup spinach, 1/2 cup coconut water.

Chia Berry Burst:

Ingredients: 1/2 cup mixed berries, 1 tablespoon chia seeds, 1/2 cup Greek yogurt, 1/2 cup almond milk, 1 tablespoon honey (optional).

Tropical Delight:

Ingredients: 1/2 cup pineapple chunks, 1/2 banana, 1/2 cup mango chunks, 1/2 cup spinach, 1/2 cup coconut water.

Almond Avocado Dream:

Ingredients: 1/2 avocado, 1/4 cup almonds, 1/2 cup spinach, 1/2 banana, 1 tablespoon honey, 1/2 cup almond milk.