Drink plenty of water to keep your eyes hydrated.
Ensure your screen's brightness and contrast are comfortable. Increase text size if needed.
Keep your screen about an arm's length away and slightly below eye level.
Blinking keeps your eyes moist. Make a conscious effort to blink more often.
Consider screen protectors or software that reduces blue light exposure, especially in the evening.
Visit an eye doctor regularly to check for any vision issues and get personalized advice.